about hypnosis
What is Hypnosis?
Hypnosis is a deep state of calmness and relaxation combined with an aware mental focus. In hypnosis the subconscious mind is accessible and very open to direct therapeutic changes. When hypnotized you are in complete control, mentally alert, physically relaxed, and extremely aware. Usually when we try to change, we can only access our conscious mind - using hypnosis we can access the subconscious mind where the majority of behavior is governed. This allows you to create the changes you seek quickly and permanently.
You are never unconscious or out of control. You can not do or say anything under hypnosis that is in conflict with your personal beliefs, standards, or moral code.
Hypnosis is considered to be a “short-term” therapy because it
focuses on behavior modification. Unlike other forms of therapy there is
no need to spend years looking for the root causes in order to gain
insight. We merely identify unwanted behavior and modify or eliminate it,
while instilling patterns that create a more positive outcome..
Hypnosis is a deep state of calmness and relaxation combined with an aware mental focus. In hypnosis the subconscious mind is accessible and very open to direct therapeutic changes. When hypnotized you are in complete control, mentally alert, physically relaxed, and extremely aware. Usually when we try to change, we can only access our conscious mind - using hypnosis we can access the subconscious mind where the majority of behavior is governed. This allows you to create the changes you seek quickly and permanently.
You are never unconscious or out of control. You can not do or say anything under hypnosis that is in conflict with your personal beliefs, standards, or moral code.
Hypnosis is considered to be a “short-term” therapy because it
focuses on behavior modification. Unlike other forms of therapy there is
no need to spend years looking for the root causes in order to gain
insight. We merely identify unwanted behavior and modify or eliminate it,
while instilling patterns that create a more positive outcome..